Self Love - A Life Long Romance

Romance is a strong emotion. Having a look at two people in love, anybody with an average EQ can easily gauge that there is some special bond between the two. Romance emits its own radiation, hence can never go unnoticed. We all love being in love and even witnessing the stories of love charm us quite often. The '100 crore club' bollywood movies, the evergreen mills n boons are evidence to this.

Aside from love between  two partners,  self love is the Supreme form of romance. The aura of self love is like a halo around a divine soul, it radiates positivity and peace. The biggest benefit of self love is that you won't get hurt.

Self love is not akin to vanity and narcissim.

According to Tony Robbins-

" The quality of your life is the quality of your relationships. And that includes your relationship with yourself too. Learning to fall in love with yourself is essential to your own happiness.  When you love yourself, you receive more love in return. When you exude confidence and joy, you will attract others with same zest of living. "

To fall in love with yourself is the beginning of a lifelong romance. Basic prescription to cultivate self love :

Respect yourself and accept yourself . Feel good about your virtues and forgive yourself for mistakes. Raise your own bar by learning from your past mistakes and take corrective measures for self improvement.  Do not be a self critic. Being a self critic is like suffering from auto immune disorder.  Replace negative self talk with positive words and develop an abundance mindset. Practice Gratitude .

Have a funny side. Let go your bloopers and just laugh. Be care free more often.

Don't sweat over people's  opinions especially of  the ones who really don't matter in your life. Don't compare yourself with others. Remind  Yourself every morning that you are the special creation of God .

Be happy for others , clap for other's achievements.  Raise the bar of morality. 

Love your body in whatever shape, whatever condition it is. If it bothers you , just work for it , work upon it without being sad and critical.  Dress up your best way, Carry it with a positive attitude and never forget to wrap it with a bright smile. 

Get rid of toxic people and toxic relationships.  This is the biggest help you can do to yourself. 

Overcome your hesitations and fears. Cross your comfort zone frequently and be brave.

Laze around once in a while. All the time being on toes and working like a super human is not going to fetch you an Oscar or a Nobel prize. Sing in shower. Play your favorite music.

Write a love letter to yourself. 

Find your ikigai and keep your passions alive.

 Wish yourself a Happy Valentine's day this February !!!